Weigh In record (no journal entry) for 14 November 2016
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176.4 lb
Lost so far: 45.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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683 kcal
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Fat: 26.76g | Prot: 16.43g | Carb: 95.35g.
Breakfast: Margarina, Pão Francês, Café com Açúcar, Pão Francês. Dinner: Batatas Fritas, Cachorro Quente. more...
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losing 0.5 lb a week
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Tatiana Bretas de Moraes's weight history
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