Weigh In record (no journal entry) for 15 November 2016
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196.7 lb
Lost so far: 56.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2016:
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1392 kcal
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Fat: 78.32g | Prot: 95.37g | Carb: 73.00g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Actifry Frites, Carrefour Moules Décoquillées Cuites, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Huile Végétale. more...
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gaining 2.8 lb a week
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lea347's weight history
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