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moose II
Journal
08 Jan 12
moose II's Journal, 08 January 2012
moose II's Profile
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Weigh In record (no journal entry) for 08 January 2012
293.0 lb
Lost so far:
6.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2012:
1151 kcal
Fat: 72.45g | Prot: 115.50g | Carb: 6.46g.
Breakfast:
Cheddar Cheese, Cure 81 Extra Lean Ham, Fried Egg.
Lunch:
Atkins Advantage Milk Chocolate Delight Shake (Atkins).
Dinner:
Pork Chop.
more...
3238 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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moose II's weight history
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