Aliosh95's Journal, 14 November 2016

Weigh In record (no journal entry) for 14 November 2016
200.2 lb Lost so far: 51.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2016:
1122 kcal Fat: 33.57g | Prot: 60.64g | Carb: 135.26g.   Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Taillefine Fromage Blanc 0% Vanille, Leader Price Nouilles Asiatiques Poulet Légumes, Mix Buffet Poulet Emmental. more...
gaining 13.4 lb a week

   Support   


Other Related Links

Members



Aliosh95's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.