Weigh In record (no journal entry) for 12 November 2016
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252.4 lb
Lost so far: 78.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2016:
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1126 kcal
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Fat: 53.22g | Prot: 48.62g | Carb: 109.56g.
Breakfast: Confitures et Conserves, Heudebert Les Crackers Nature. Lunch: Danone Danette Vanille, Auchan Comté, Baguette, Kauffer's Tartes Flambées. Dinner: Fromage à Raclette, Thiriet Pomme de Terre Façon Raclette, Casino Jambon Sec. more...
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3968 kcal
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Activities & Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.1 lb a week
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