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4lb loss since 1/2/12
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208.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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249 kcal
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Fat: 16.70g | Prot: 15.48g | Carb: 9.35g.
Breakfast: Strawberries, Baby Spinach, Feta Cheese, Scrambled Egg (Whole, Cooked). more...
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gaining 1.4 lb a week
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