Weigh In record (no journal entry) for 12 November 2016
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125.2 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2016:
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295 kcal
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Fat: 10.55g | Prot: 9.20g | Carb: 40.21g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. more...
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gaining 1.5 lb a week
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