bradmulder's Journal, 08 January 2012

148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2310 kcal

Fat: 76.00g | Prot: 108.00g | Carb: 308.00g.   Breakfast: Nonfat Chai Tea Latte, Iced Tea Mix. Lunch: Nonfat Chai Tea Latte. Dinner: Nonfat Chai Tea Latte, Fat Fries, Fatburger Patty, Fatburger Patty. Snacks/Other: Nonfat Chai Tea Latte. more...

2284 kcal

Activities & Exercise: Standing - 6 hours, Sitting - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...