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TitanFeminin
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10 Nov 16
TitanFeminin's Journal, 10 November 2016
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Weigh In record (no journal entry) for 10 November 2016
171.7 lb
Lost so far:
5.1 lb
.
Still to go:
39.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 November 2016:
877 kcal
Fat: 43.98g | Prot: 43.62g | Carb: 78.91g.
Lunch:
Mélange de Légumes (Surgelés).
Dinner:
Erté Gauffre Liégeoise, Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses).
Snacks/Other:
Coca-Cola Coca-Cola Zéro.
more...
2236 kcal
Activities & Exercise:
JUST DANCE - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
2 Supporters
Support
Comments
:)
10 Nov 16 by member:
steffrite
:D
11 Nov 16 by member:
TitanFeminin
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