TitanFeminin's Journal, 10 November 2016

Weigh In record (no journal entry) for 10 November 2016
171.7 lb Lost so far: 5.1 lb.    Still to go: 39.5 lb.    Diet followed 100%.

Diet Calendar Entries for 10 November 2016:
877 kcal Fat: 43.98g | Prot: 43.62g | Carb: 78.91g.   Lunch: Mélange de Légumes (Surgelés). Dinner: Erté Gauffre Liégeoise, Oeuf, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
2236 kcal Activities & Exercise: JUST DANCE - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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Comments 
:) 
10 Nov 16 by member: steffrite
:D 
11 Nov 16 by member: TitanFeminin

     
 

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