Weigh In record (no journal entry) for 04 February 2010
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178.0 lb
Lost so far: 42.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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772 kcal
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Fat: 21.83g | Prot: 53.22g | Carb: 97.57g.
Breakfast: breyers fat free light yogurt. Lunch: hillshire farm honey ham, nature's own lite honey wheat, pringles fat free, apple. Dinner: gorton's grilled fillets, cauliflower and broccili, salad, fat free salad dressing. Snacks/Other: almonds, Caramel Rice Cakes. more...
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steady weight
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Bonnie41's weight history
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