Fabiana Bacon's Journal, 08 November 2016

Fabiana Bacon's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 November 2016

131.2 lb Lost so far: 9.9 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2016:

503 kcal

Fat: 14.43g | Prot: 16.01g | Carb: 78.36g. Lunch: Sadia Pizza de Calabresa. Dinner: Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Laranjas, Peccin Tribala. more...

2936 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Hiking - 1 hour, Sleeping - 10 hours, Desk Work - 4 hours, Gym - 2 hours, Studying - 5 hours. more...

losing 0.1 lb a week

Support

Comments

Nice loss there!

08 Nov 16 by member: warrenwinter


	Submit a Comment You must sign in* to submit a comment*

Fabiana Bacon's weight history

view complete history

Fabiana Bacon's Journal, 08 November 2016

Submit a Comment

Other Related Links

Members

Fabiana Bacon's weight history