Weigh In record (no journal entry) for 08 November 2016
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172.8 lb
Lost so far: 4.0 lb.
Still to go: 40.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 November 2016:
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858 kcal
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Fat: 46.97g | Prot: 37.64g | Carb: 78.09g.
Lunch: Oeuf, Cornichon Concombre Doux, Olives Vertes, Monoprix Beurre Doux, Choux de Bruxelles. Dinner: Jardin Bio Soupe Chinoise aux Champignons Noirs, Moutarde, Auchan Gruyère, Auchan Tarte Thon Tomates. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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2188 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 15 minutes, JUST DANCE - 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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