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yani021
Journal
08 Nov 16
yani021's Journal, 08 November 2016
yani021's Profile
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Weigh In record (no journal entry) for 08 November 2016
163.1 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 November 2016:
100 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 26.52g.
Breakfast:
Mate, La Virginia Té Verde.
more...
2163 kcal
Activities & Exercise:
Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 6 minutes, Cardio - 6 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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