Disney1001's Journal, 08 November 2016

Ok, here we go again. Can't believe I let myself get wobbly again. Back on the saddle. Focus time. Remember, nothing tastes as good as sexy feels. 💪🏼
190.5 lb Lost so far: 5.3 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2016:
1205 kcal Fat: 43.58g | Prot: 56.16g | Carb: 114.19g.   Breakfast: Nando's Perinaise Lite, Coffee (Brewed From Grounds), Mozzarella Cheese, Lipton Clear Green Tea Mint, Pyotts Crackerbread. Lunch: Beacon Sparkles, Butter or Sugar Biscuit, Mozzarella Cheese, Pot O' Gold Sweet & Sour Gherkins, Pyotts Crackerbread. Dinner: Sweet Potato Fries, Woolworths Tomato & Herb Pasta Sauce, Fry's Vegetarian Braai Sausages. Snacks/Other: Whiskey, Woolworths Slimmers Choice Prawn Cocktail Crispy Cassava Snacks. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Disney1001's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.