TitanFeminin's Journal, 07 November 2016

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Weigh In record (no journal entry) for 07 November 2016

173.1 lb Lost so far: 3.7 lb. Still to go: 40.8 lb. Diet followed 100%.

Diet Calendar Entries for 07 November 2016:

688 kcal

Fat: 34.44g | Prot: 56.29g | Carb: 77.59g. Breakfast: Pommes Delicieuses Dorées. Lunch: Milsa Yaourt Nature, Bonne Maman Gelée de Coings, Suzi Wan Sauce Pour Nems, Oeuf Brouillé, Carrefour Haricots Verts Plats. Dinner: Allergo Soupe Crème d'asperge. more...

2172 kcal

Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

5 Supporters Support

Comments

Tu commence super bien 😊👍🏻

07 Nov 16 by member: steffrite

Merci :3 C'est toujours facile, les deux premiers kilos, après ça va se corser :,) J'espère que tu seras là pour me consoler que je vais être sous pression xD

07 Nov 16 by member: TitanFeminin

je serais là :)

07 Nov 16 by member: steffrite


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TitanFeminin's Journal, 07 November 2016

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