Weigh In record (no journal entry) for 07 November 2016
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126.3 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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1500 kcal
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Fat: 43.87g | Prot: 43.74g | Carb: 242.77g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Auchan Chocolat Liégeois, Pomme, Clémentines, Poires, Ratatouille 2016/09/25. Dinner: U Beurre Extra-Fin Demi-Sel, Crevette, U Pomme de Terre, Poires, Pomme, SOUPE CAROTTE+POIREAU+PATATES - 231 gr/PORTION = 1620gr, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES. Snacks/Other: Muffin aux Pépites de Chocolat. more...
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steady weight
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