Weigh In record (no journal entry) for 06 November 2016
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253.5 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2016:
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1377 kcal
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Fat: 86.69g | Prot: 95.94g | Carb: 45.24g.
Breakfast: Woolworths Low GI Seeded Brown Bread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg. Lunch: Woolworths Country Vegetables, Woolworths Grabouw Boerewors Burgers. Dinner: Woolworths Crisp Watermelon. more...
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