Weigh In record (no journal entry) for 05 November 2016
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136.7 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2016:
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803 kcal
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Fat: 15.97g | Prot: 26.01g | Carb: 144.71g.
Breakfast: Manzana Verde. Lunch: Queso Fresco, Pan Blanco, Biscochuelo, Zanahoria. Dinner: Nutrileza Hamburguesa de Mijo, Manzana, Pan Blanco, Queso Fresco, Bimbo Madalenas Dulce de Leche. Snacks/Other: Queso Fresco, Pan Blanco, Manzana, Biscochuelo, Manzana Verde, Biscochuelo. more...
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losing 7.7 lb a week
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