Weigh In record (no journal entry) for 05 November 2016
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156.5 lb
Lost so far: 55.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2016:
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918 kcal
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Fat: 39.80g | Prot: 26.65g | Carb: 110.10g.
Breakfast: Backfactory Tomate Mozzarella Panini, Goldähren Schoko Brötchen, BackWerk Mandelrolle. more...
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gaining 0.9 lb a week
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