StephaniK77's Journal, 30 October 2016

Weigh In record (no journal entry) for 30 October 2016
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2016:
1987 kcal Fat: 89.45g | Prot: 55.76g | Carb: 214.94g.   Breakfast: Southwest Style Hash Browns, Scrambled Egg (Whole, Cooked). Lunch: Combination Crisp Crust Party Pizza. Dinner: New York Cheese Pizza. Snacks/Other: Dos Equis Amber, Butterfinger Giant Candy Bar, Bollywood Popcorn, Chocolate Covered Sea Salt Butterscotch Caramels. more...

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