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greendreamsTX
Journal
03 Feb 10
greendreamsTX's Journal, 03 February 2010
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Weigh In record (no journal entry) for 03 February 2010
199.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2010:
1729 kcal
Fat: 80.86g | Prot: 76.75g | Carb: 185.83g.
Breakfast:
banana bread muffin.
Lunch:
turkey breast, Selects Double Fiber Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese.
Dinner:
tuna pasta salad, cheddar, triscuit.
Snacks/Other:
dove ice cream.
more...
2531 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
steady weight
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