lea347's Journal, 02 November 2016

198.6 lb Lost so far: 54.5 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

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483 kcal

Fat: 11.54g | Prot: 15.74g | Carb: 79.95g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Gayelord Hauser Pâtes de Fruits, Carottes, Oeuf Dur. more...

2349 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...