Weigh In record (no journal entry) for 06 January 2012
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184.2 lb
Lost so far: 2.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1376 kcal
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Fat: 66.03g | Prot: 62.41g | Carb: 137.51g.
Breakfast: Cream Cheese, Be Good to Yourself Reduced Salt Smoked Salmon, Sesame Bagel. Lunch: pigs in blankets, peaches, cottage cheese. Dinner: broccoli salad. more...
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losing 12.6 lb a week
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veronicanotbetty's weight history
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