Weigh In record (no journal entry) for 03 February 2010
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146.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2010:
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1717 kcal
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Fat: 42.00g | Prot: 79.74g | Carb: 247.79g.
Breakfast: Reese's Puffs Cereal, Skinny Vanilla Latte (Tall), Orange Juice. Lunch: Snoopy Fruit Snacks, White Cheddar Rice Cakes, Granny Smith Apple, Tortellini Primavera Parmesan. Dinner: Cookies and Cream Light Ice Cream, 93/7 Ground Turkey, Taco Seasoning Mix, 8" Flour Tortillas. more...
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2255 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking - 2 hours and 2 minutes, Resting - 8 hours and 58 minutes, Sleeping - 6 hours. more...
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steady weight
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