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sallystorm
Journal
06 Jan 12
sallystorm's Journal, 06 January 2012
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I have been eating badly for the last week. Will improve apon this next week again. Too much going on right now.
262.4 lb
Lost so far:
2.2 lb
.
Still to go:
92.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 January 2012:
2362 kcal
Fat: 107.86g | Prot: 149.59g | Carb: 197.76g.
Breakfast:
yoghurt, ham croissant.
Lunch:
apple, yoghurt.
Dinner:
steak, Potato French Fries.
more...
3624 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes.
more...
gaining 2.2 lb a week
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