Weigh In record (no journal entry) for 29 October 2016
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155.6 lb
Lost so far: 2.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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475 kcal
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Fat: 14.04g | Prot: 17.86g | Carb: 73.52g.
Breakfast: Pommes Granny-Smith, Primeur Banane, Prunes, Dolce Gusto Café au Lait. Lunch: Fromage de Chèvre, Carrefour Pain de Mie Complet Spécial Sandwich. more...
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losing 3.1 lb a week
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