Weigh In record (no journal entry) for 29 October 2016
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129.6 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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1434 kcal
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Fat: 96.56g | Prot: 40.45g | Carb: 107.36g.
Breakfast: Буше Морковно-лаймовый Торт, Сосиски. Lunch: Буше Заварной Ореховый Хлеб, Хамон, Суп с Фрикадельками. Dinner: Сливочно Сырная Паста. Snacks/Other: Арбуз, Дыня, Вареное Яйцо. more...
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gaining 1.5 lb a week
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