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vacances73
Journal
28 Oct 16
vacances73's Journal, 28 October 2016
vacances73's Profile
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Weigh In record (no journal entry) for 28 October 2016
137.5 lb
Lost so far:
13.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2016:
1515 kcal
Fat: 58.41g | Prot: 81.30g | Carb: 166.70g.
Breakfast:
General Mills Multi Grain Cheerios, Lait (sans Matières Grasses).
Lunch:
Pâte de Poulet, Danone Yogourt Crémeux.
Dinner:
A&W Restaurant Poutine.
Snacks/Other:
Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Danone DanActive Drinkable Yogurt, Sunrise Tofu Dessert.
more...
1519 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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