Weigh In record (no journal entry) for 27 October 2016
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123.9 lb
Lost so far: 72.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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899 kcal
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Fat: 64.74g | Prot: 72.27g | Carb: 7.03g.
Breakfast: Café. Lunch: Bacon (Curado, Frito, Cozido), Azeite de Oliva Extra-Virgem, Alface, Ovo Cozido. Dinner: Azeite de Oliva Extra-Virgem, Sadia Filé de Peito de Frango, Nestlé Creme de Leite. Snacks/Other: Coco. more...
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losing 0.7 lb a week
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Andressa de Souza Castro Marek's weight history
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