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judibird
Journal
02 Feb 10
judibird's Journal, 02 February 2010
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Weigh In record (no journal entry) for 02 February 2010
169.6 lb
Lost so far:
83.4 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 February 2010:
888 kcal
Fat: 18.74g | Prot: 45.15g | Carb: 140.02g.
Breakfast:
swiss miss cocoa, blue bunny yogurt, water.
Lunch:
water, fiber bar, italian wedding soup.
Dinner:
water, Healthy Choice Roasted Sesame Chicken.
Snacks/Other:
hard pretzel.
more...
2569 kcal
Activities & Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours.
more...
gaining 0.7 lb a week
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