Weigh In record (no journal entry) for 27 October 2016
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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1550 kcal
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Fat: 49.43g | Prot: 56.74g | Carb: 225.10g.
Breakfast: Диетмарка Отруби Овсяные, Овсяные Блинчики, Яблоко, Савушкин Продукт Йогурт Греческий 2%. Lunch: Останкино Колбаса Вареная Папа Может, Сыр Российский, Лента Багет Французский, Борщ Украинский. Snacks/Other: Яблоко, Mars Milkyway. more...
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losing 2.6 lb a week
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