Weigh In record (no journal entry) for 27 October 2016
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127.4 lb
Lost so far: 17.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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852 kcal
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Fat: 34.15g | Prot: 70.71g | Carb: 62.62g.
Breakfast: Яйцо, Здоровый Стиль Хлебцы Ржаные, Красная Цена Сыр Голландский, Кофе. Lunch: Хурма, Дикси Творог 5%. Dinner: Домик в деревне Кефир 1%. more...
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losing 9.3 lb a week
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