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ujwolshrestha
Journal
26 Oct 16
ujwolshrestha's Journal, 26 October 2016
ujwolshrestha's Profile
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Weigh In record (no journal entry) for 26 October 2016
168.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 October 2016:
462 kcal
Fat: 7.04g | Prot: 49.22g | Carb: 45.56g.
Breakfast:
Egg Whites International 100% Egg Whites, Egg White, Egg White.
Lunch:
Chicken Breast, White Rice.
more...
1936 kcal
Activities & Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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