Weigh In record (no journal entry) for 26 October 2016
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110.7 lb
Lost so far: 2.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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532 kcal
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Fat: 13.10g | Prot: 36.52g | Carb: 72.24g.
Breakfast: Изюм, Простоквашино Ряженка 4%, Красное Яблоко, Свежие Новости Творог Деревенский 2%. Lunch: Ласковое Лето Зерненый Творог 3%, Говядина Тушеная, Перловая Каша. more...
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losing 0.7 lb a week
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labusya's weight history
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