Weigh In record (no journal entry) for 25 October 2016
|
183.0 lb
Lost so far: 1.3 lb.
Still to go: 39.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 October 2016:
|
1483 kcal
|
Fat: 51.92g | Prot: 71.06g | Carb: 187.91g.
Breakfast: Banana Nanica, Quaker Aveia em Flocos, Sabor da Terra Semente de Chia. Lunch: Mezzani Pastel Aperitivo de Queijo, Angeloni Pão Francês Amanteigado, Quero Feijão Carioca, Camil Arroz Branco, Bife de Carne de Vaca, Legumes Cozidos. Dinner: Estrogonofe de Frango, Pão com Manteiga. Snacks/Other: Bolo de Fubá. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristiane araujo 's weight history
|