Weigh In record (no journal entry) for 25 October 2016
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122.8 lb
Lost so far: 14.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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136 kcal
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Fat: 4.07g | Prot: 8.16g | Carb: 18.11g.
Breakfast: Сырники Домашние, Greenfield Зеленый Чай, Помидоры Черри. Lunch: Яблоко. more...
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losing 12.3 lb a week
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