Weigh In record (no journal entry) for 25 October 2016
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109.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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908 kcal
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Fat: 21.52g | Prot: 65.31g | Carb: 118.65g.
Breakfast: Gamesa Emperador Vainilla, Aguacate, Pimientos Amarillos Dulces, Tortillas de Maíz, Pechuga de Pollo Guisado (sin Comer la Piel). Lunch: Bistec de Res, Pimientos Amarillos Dulces, Zanahoria, Jitomate. Dinner: Durazno, Preendulzado con Café y Azúcar, Lala Queso Panela Light, Nopales, Tortillas de Maíz, Clara de Huevo. Snacks/Other: Ocean Spray Arándanos Deshidratados, Uva, Nestlé Cereal Fitness. more...
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losing 0.6 lb a week
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