Weigh In record (no journal entry) for 24 October 2016
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171.1 lb
Lost so far: 13.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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1477 kcal
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Fat: 69.87g | Prot: 96.80g | Carb: 106.68g.
Breakfast: Nos Régions Ont du Talent Saucisses de Montbéliard, Saint Agur Crème de Saint Agur, Lidl Biscottes, Café au Lait, Canderel Sucrette. Lunch: Pâté de Foie, Picard Pommes Dauphines, Échine de Porc. Dinner: Harry's Pain de Mie 100% Mie, Jambon Cru, Jambon, Haricots Verts. Snacks/Other: Picard Soupe Lentille Verte Chorizo. more...
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losing 0.6 lb a week
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