Weigh In record (no journal entry) for 18 October 2016
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107.1 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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1651 kcal
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Fat: 34.04g | Prot: 39.37g | Carb: 203.85g.
Breakfast: Guiso de Lentejas, Zumo de Limón, Kiwi. Lunch: Guiso de Lentejas, Maggi Puré de Papas. Dinner: Quilmes Cerveza, Palta, Tomates, McCain Papas Noisettes. Snacks/Other: Arándanos Agrios, Kiwi, Naranjas, Cúrcuma, AdeS Leche de Soja. more...
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gaining 10.8 lb a week
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solsalsk's weight history
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