greendreamsTX's Journal, 01 February 2010

199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2612 kcal

Fat: 114.60g | Prot: 98.59g | Carb: 310.43g.   Breakfast: orange drink, banana. Lunch: beef broccoli, egg roll pork, fried rice. Dinner: sour lean, chili meat, tortilla chips, cheddar, triscuit. Snacks/Other: banana bread. more...

2520 kcal

Activities & Exercise: Exercise machine (moderate) - 29 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes. more...