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greendreamsTX
Journal
01 Feb 10
greendreamsTX's Journal, 01 February 2010
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Weigh In record (no journal entry) for 01 February 2010
199.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2010:
2612 kcal
Fat: 114.60g | Prot: 98.59g | Carb: 310.43g.
Breakfast:
orange drink, banana.
Lunch:
beef broccoli, egg roll pork, fried rice.
Dinner:
sour lean, chili meat, tortilla chips, cheddar, triscuit.
Snacks/Other:
banana bread.
more...
2520 kcal
Activities & Exercise:
Exercise machine (moderate) - 29 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes.
more...
gaining 10.5 lb a week
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