Weigh In record (no journal entry) for 16 October 2016
|
152.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 October 2016:
|
1841 kcal
|
Fat: 92.96g | Prot: 79.48g | Carb: 180.52g.
Breakfast: Miel, Nutrimuscle Omega 3, Noix de Cajou, Jardin Bio Flocons d'avoine, Villars Chocolat Noir 72%, Blanc d'Oeuf, Noisette, Amandes, Senseo Café, Banane, Auchan Bio Oeuf Bio, Cannelle. Lunch: Maille Cornichons Extra Fin, Président La Bûche Fondante, Pomme, Maille Vinaigre Balsamique de Modène, Maille Cornichons Extra Fin, Huile d'Olive Extra Vierge, Florette Mâche, Oignons Rouges, Le Gaulois Filets de Poulet. Dinner: Huile d'Olive Extra Vierge, Oeuf Dur, Tomates Cerises, Florette Mâche. Snacks/Other: Pépito Pépites. more...
|
|
2191 kcal
|
Activities & Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arouzy's weight history
|