Weigh In record (no journal entry) for 16 October 2016
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114.6 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2016:
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1070 kcal
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Fat: 13.39g | Prot: 31.44g | Carb: 212.10g.
Lunch: Tereré, Coca-Cola Coca-Cola, Chinchulin, Pan Blanco, Tomates, Lechuga de Hoja Verde. Dinner: Citric Jugo de Naranja, Pochoclo. Snacks/Other: Pipas Semillas de Girasol. more...
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1602 kcal
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Activities & Exercise:
Showering - 15 minutes, Cleaning - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 7 hours. more...
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