Weigh In record (no journal entry) for 14 October 2016
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108.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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1086 kcal
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Fat: 9.62g | Prot: 23.20g | Carb: 165.92g.
Breakfast: Naranjas, Kiwi, Zumo de Limón. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Knorr Sopa Quick Zapallo. Dinner: Cerveza, Brócoli Cocido (Fresco), Matarazzo Mostachol. more...
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losing 1.5 lb a week
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