Weigh In record (no journal entry) for 13 October 2016
|
185.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2016:
|
747 kcal
|
Fat: 34.88g | Prot: 48.53g | Carb: 62.06g.
Breakfast: Trader Joe's Organic Hearty Vegetable Broth, 365 California Style Blend, Nature's Promise Nature's Promise Organic Salsa, Natural Grocers Organic Raw Pumpkin Seeds, Almonds, Beachbody Shakeology - Greenberry, Strawberries, Trader Joe's Organic Free Range Large Brown Eggs, Blackberries, Raspberries, Bell Peppers, Simple Truth Organic Organic Blue Corn Tortilla Chips. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilylabyrinth's weight history
|