Weigh In record (no journal entry) for 13 October 2016
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147.5 lb
Lost so far: 10.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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2096 kcal
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Fat: 77.05g | Prot: 71.43g | Carb: 289.54g.
Breakfast: Pomme, Noix, Cannelle, Carrefour Fromage Blanc 0%, Café. Lunch: Oeuf, Pizza Del Arte Pizza Margarita, Pomme. Dinner: Pommes Gala, Pomme Golden, Carrefour Veggie Falafels, Sandwich Wrap Rempli de Légumes. more...
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gaining 0.8 lb a week
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bergamoth's weight history
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