|
Retornando por el camino del Señor (?)
|
141.5 lb
Lost so far: 7.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2016:
|
1084 kcal
|
Fat: 18.66g | Prot: 33.54g | Carb: 211.89g.
Breakfast: Té (Infusión), Granix Copos de Maiz. Lunch: Alubias Cocidas Vegetarianas. Dinner: Queso Fresco, Tomate de Árbol, Lechuga. Snacks/Other: Manzana, Arcor Dulce de Batata, Banana, La Serenísima Dulce de Leche, CasanCrem CasanCrem Clasico, Manzana. more...
|
|
1766 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
misssssssb's weight history
|