Weigh In record (no journal entry) for 11 October 2016
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109.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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801 kcal
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Fat: 30.93g | Prot: 25.67g | Carb: 36.38g.
Breakfast: AdeS Leche de Soja, Limón. Lunch: Agua Mineral con Gas, Queso Mozzarella, Salsa Blanca, Brócoli Cocido (Fresco). Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Chimichurri, Paladini Pastron, Queso Feta, Tomates, Vino Tinto de Mesa. more...
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gaining 3.1 lb a week
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