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A bit of a gain this week, but after going off on Halloween, I feel that a half pound gain was not too bad. Back on program and I will stay at the lower end of the points range and try to get some exercise in each day!! Holidays are coming fast and I would like to maintain or lose some during this time.
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193.2 lb
Lost so far: 0.8 lb.
Still to go: 48.2 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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