Weigh In record (no journal entry) for 11 October 2016
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181.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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2272 kcal
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Activities & Exercise:
Elliptical - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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techno007's weight history
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