arzhanceva's Journal, 11 October 2016

131.4 lb Lost so far: 49.4 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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345 kcal

Fat: 11.47g | Prot: 12.88g | Carb: 47.55g.   Breakfast: Мёд, Тысяча Озер Сыр Лёгкий 15%, Овсяная Каша на Воде, Eco Botanica Горький Шоколад с Апельсином, Зеленый Чай. more...

1721 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Vacuuming - 50 minutes, Cleaning - 49 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...